My favorite websites, books, and materials for health
Yahara River Talk Follow UpIf you were at the Weight Loss discussion, which happens every first THURSDAY of the month (just changed from Wednesday) you we discussed the 4 Yogic goals of life, and by looking at life through this matrix, we can assess how much of our lives are spent on each. Understand the 4 Purusharthas, found in the ancient text, the Bhagavad Gita, and gain tools to see how you are living the live you want. A wonderful article about these, in the context of the new year, is in February's Yoga Journal. Also, if you are interested in yoga, a new class will begin soon, in Stoughton, at the Bradley Art Gallery on Main Street.
Skin absorbs 64% of what we put on it....click here for a list of ingredients to become aware of. NEW: Baby Resources!Daily Food Nutrition Analysis, Journal
Resolve mood disorders, ease stomach discomfort, no toxins, and so much more, simply email me questions to find out the best oils for you and your current situation.
Been to see me? Got an idea of your pathogen, and tendencies toward a specific element, and organ? Then check out this website on how to eat for balancing your situation
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